Health, Medical, Research, Science

Scientists say that taking garlic ‘pills’ can help reduce blood pressure…

ALLEVIATING HYPERTENSION

Scientists have claimed that taking garlic could help to cut blood pressure by 10 per cent – but only if it is taken in the form of tablets.

Twelve weeks of treatment with garlic tablets led to a ‘significant’ cut in blood pressure, slashing the risk of a heart attack or stroke, according to a review of evidence.

Researchers claim those with hypertension or high blood pressure could control their condition better by adding garlic to conventional medicine.

The review of 21 studies on humans found supplements of dried garlic containing a guaranteed dose of the active ingredient allicin consistently led to cuts in blood pressure.

But eating the real thing would not have the same effect, the review concludes.

Although allicin is produced when raw garlic is crushed, much of it is destroyed during cooking. The study, written by nutritionist Dr Pamela Mason, was first published in the journal Complete Nutrition.

Other nutritional experts have said that there was some evidence garlic may use the same mechanism as drugs called ACE inhibitors to lower blood pressure.

Related:

Standard
Health, Medical, Research, Science

ACE inhibitors may boost brainpower…

BLOOD PRESSURE DRUGS

Scientists and medical practitioners have long recognised that taking blood pressure drugs may slow the onset of Alzheimer’s.

But, now, researchers have uncovered evidence that the drugs, known as ACE inhibiters, may actually boost brainpower.

Those with high blood pressure are more at risk of developing Alzheimer’s and similar diseases, but the study found their memory and thinking skills were protected by the drugs they were taking.

ACE inhibitors – medicines which include ramipril, captopril and perindopril – have become increasingly popular over the past decade, particularly for younger patients.

Researchers in Ireland and Canada investigated drugs which target a specific biochemical pathway called the renin angiotensin system – a hormone system which is thought to affect the development of Alzheimer’s.

The study by researchers compared the rate of cognitive decline in 361 patients diagnosed with Alzheimer’s disease, vascular dementia (caused by problems in the blood supply to the brain), or a mix of both. Of that group, 85 were already taking ACE inhibitors; the rest were not.

Also analysed was the impact on 30 patients, with an average age of 77, who were taking the drugs for the first time.

The patients were assessed over six months, using the Standardised Mini Mental State Examination or the Quick Mild Cognitive Impairment tests.

The study found that those taking ACE inhibitors experienced marginally slower rates of cognitive decline than those who were not. The findings were first disclosed in the journal BMJ Open.

Scientists from University College Cork in Ireland and McMaster University in Ontario also found that the brainpower of those patients who had been newly prescribed ACE inhibitors actually improved. This suggests for the first time that such drugs may not only halt cognitive decline, but may actually improve brainpower.

The researchers said:

… Although the differences were small and of uncertain clinical significance, if sustained over years, compounding effects may well have significant clinical benefits.

They warn that ACE inhibitors are harmful to some patients, so if wider and larger studies confirm they work well in dementia, it may be only certain people with high blood pressure who stand to benefit.

Previous studies have linked other forms of blood pressure medication with anti-dementia benefits.

A statement issued by the Alzheimer Society, said:

… Any drug which halts cognitive decline is potentially exciting because it has the ability to radically improve quality of life.

But Dr Simon Ridley of Alzheimer’s Research UK, said:

… This is a short study with a small number of participants. It is unclear if the (improvement) could be due to the control of blood pressure, a different effect of the drugs or another factor.

Among the most widely used ACE inhibitors are perindopril (also known as Coversyl), ramipril (Tritace), captopril (Capoten), trandolapril (Gopten), fosinopril (Staril), lisinopril (Zestril and prinivil).

They work by stopping the body from creating the hormone angiotensin II. This has a variety of effects but essentially relaxes blood vessels and helps reduce the amount of water re-absorbed by the kidneys – helping to decrease blood pressure.

Standard