Arts, Health, Psychology

Resilience: What’s Your Explanation?

EXPLANATORY STYLE

THE way you explain life’s setbacks to yourself is important. Psychologists say that an optimistic (and therefore more resilient) “explanatory style” is composed of three main elements.

Firstly, optimistic people view the effects of bad events as being temporary rather than permanent. Secondly, resilient people do not let setbacks affect unrelated areas of their life. Finally, resilient people do not blame themselves when bad events occur. They see other people or circumstances as being the cause.

People with an optimistic explanatory style tend to be happier, healthier, and more successful. Those with a pessimistic explanatory style are more prone to depression, anxiety, and low self-esteem.

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Britain, Military

Royal Marine Commando: ‘On The Front Line’

LYMPSTONE

No civilian had ever come any where near passing the Royal Marine Commando course. But back in 2012 ITV journalist Chris Terrill hoped to be sent on secondment with the Royal Marines in Afghanistan. To be able to do so he was first required to pass the 32-week ‘non-combatant’ military training course. He was 55 at the time. This video shows in extraordinary and accurate detail what Chris went through at Lympstone with the Royal Marines. It runs for almost 47 minutes.



. The badge is designed to commemorate the history of the Royal Marines as a Corps.

. The ‘Crowned Lion on a Crown’ denotes that it is a Royal regiment. It was King George III who conferred this honour in 1802 in view of the meritorious services of the Marines in the late war.

. The word ‘Gibraltar’ represents the Siege of Gibraltar in 1704.

. ‘Per Mare Per Terram‘ means ‘By Sea, By Land.’
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Britain, Broadcasting, Government, Media, Society

On the BBC and its day of shame

THE BBC & THE BASHIR SCANDAL

IT would be remiss of Scotland Yard not to read Lord Dyson’s report before deciding if crimes had been committed.

If anyone in the BBC is suspected of any offences, they must be properly and thoroughly investigated.

Note, too, that rather than the debacle involving a single rogue reporter or department, the tentacles of impropriety stretched to the very top of the corporation. The deceit, lies and cover-ups have existed for decades.

Lord Dyson, who rightly left no stone unturned, finds Martin Bashir guilty of “deceit… and dishonesty”. He acted in serious breach of BBC ethical guidelines. Every bit as shameful is the corporation’s egregious attempt to cover up the entire scandal.

Since its inception nearly a century ago, the BBC has haughtily assumed the moral high ground. Richly funded by a torrent of public money, it appears to look down its nose at what it considers its grubbier rivals in TV, radio and newspapers. Yet, behind the sermonising, the broadcaster has been exposed as nothing more than a pious hypocrite.

Lies. Deception. Manipulation. Forgery. Fraud. These were the tactics used by the BBC – and then covered up.

My view is one of disgraceful obfuscation and denial.

The panjandrums implicated have, so far, escaped untouched, enjoying gold-plated pensions and sinecures. The corporation’s former director-general, Lord Hall, sits pretty as chairman of the National Gallery. The Culture Secretary, for one, who appointed him to the prestigious post, should consider removing him as his integrity is now called into serious question following Lord Dyson’s damning and excoriating report.

These issues with the BBC are not going to go away until they are fully addressed both by the Government and the Corporation itself.

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